Tennis Elbow & Golfers Elbow Physiotherapy
Personalised treatment plan
Tennis Elbow (Lateral Epicondylitis) and Golfer’s Elbow (Medial Epicondylitis) are common overuse injuries affecting the tendons around the elbow joint.
Despite their names, these conditions are not limited to sports players. They are common in people who perform repetitive tasks such as manual work, gardening, typing, or DIY activities.
What Do Tennis Elbow and Golfer’s Elbow Cause?
Both conditions can lead to:
- Pain and tenderness around the elbow joint
- Stiffness and weakness in the forearm and grip
- Difficulty performing everyday tasks like lifting, gripping, or carrying objects
- Pain that worsens with repetitive movements or certain sports activities
If left untreated, symptoms can become chronic and limit your ability to perform work or recreational activities.
How Can Physiotherapy Help Tennis Elbow and Golfer’s Elbow?
Tennis Elbow & Golfer’s Elbow Physiotherapy in Birmingham focuses on pain relief, tendon healing, and restoring strength and function. At our Birmingham clinic, we start with a detailed assessment to identify the cause of your pain and then develop a personalised rehabilitation plan, which may include:
- Manual therapy techniques to improve joint and soft tissue mobility
- Eccentric strengthening exercises to promote tendon healing
- Stretching programs to reduce tightness and improve flexibility
- Shockwave therapy or electrotherapy (if appropriate) for pain management
- Taping or bracing for additional tendon support
- Education on activity modification and ergonomics to prevent recurrence
Our goal is to reduce pain, restore elbow function, and help you return to work, sports, or daily activities safely and effectively.
Why Choose Us for Tennis Elbow & Golfer’s Elbow Physiotherapy in Birmingham?
At our clinic, physiotherapy care is led by Rajesh, a physiotherapist with over 25 years of musculoskeletal experience.
We provide:
- Comprehensive assessments to identify the root cause of your symptoms
- Individualised rehabilitation plans tailored to your lifestyle and goals
- A holistic approach combining hands-on treatment, exercise, and education for long-term results
Don’t let elbow pain hold you back from work, sport, or your favourite activities. Book your Tennis Elbow & Golfer’s Elbow Physiotherapy appointment in Birmingham today and start your journey towards pain-free movement, stronger tendons, and improved elbow function.
Very detailed assessment.
He undertook a very detailed assessment and then worked out a plan for my treatment. I had gone with a painful shoulder and after all of the treatment, it is pain free and back to normal.
Ann Halligan.
April 2026
Wouldn’t hesitate to recommend.
I was struggling with persistent hand pain that made computer work difficult, but after just a few sessions, I’ve seen a massive improvement - thank you!
Sandra E.
April 2026
A massive thanks.
Care Gate Clinics helped me not only to recover from pains in my hand but also showed ways how to prevent from this happening again and take better care of my posture and strength.
Egle Bauzyte.
January 2026
Allowed me to get back to doing my job.
Struggling with severe neck pain was affecting my ability to work and focus. The team provided valuable ergonomic advice and even helped draft a letter to my employer with their recommended adjustments.
Emma Richards.
8th May 2025
I feel more in control.
I’ve been struggling with chronic back pain for years, and it affected my daily life. The team introduced me to pain management techniques that made a huge difference, including helpful exercises and strategies to cope with discomfort.
Sarah Z.
20th February 2025
