Arthritis Physiotherapy
Personalised treatment plan
Arthritis is a condition that affects the joints, causing inflammation, stiffness, and pain. It can lead to reduced mobility and impact daily activities such as walking, climbing stairs, or even simple movements of the hands and fingers. Arthritis is not limited to older adults — it can affect people of all ages.
What Does Arthritis Cause?
Arthritis can have a wide range of effects on daily life. Common symptoms include:
- Joint pain and tenderness
- Stiffness, especially in the morning or after periods of rest
- Reduced flexibility and range of motion
- Swelling around the affected joints
- Weakness and muscle loss due to reduced activity
If left unmanaged, arthritis may limit independence, make everyday tasks difficult, and lower overall quality of life. Early intervention and the right treatment approach are key to slowing progression and maintaining function.
How Can Physiotherapy Help with Arthritis?
Arthritis Physiotherapy in Birmingham focuses on reducing pain, improving mobility, and helping you stay active. A physiotherapist will assess your individual condition and create a tailored treatment plan which may include:
- Targeted exercises to strengthen supporting muscles, improve joint flexibility, and maintain mobility.
- Manual therapy techniques to reduce stiffness and improve circulation in affected joints.
- Pain management strategies, including advice on pacing activities and using heat or cold therapy.
- Posture and movement education to reduce strain on joints and improve daily function.
- Guidance on joint protection strategies and assistive devices if needed.
By working with a physiotherapist, you can manage your arthritis more effectively, improve movement, and maintain independence. The goal is not just to treat symptoms but to help you live a more active, fulfilling life.
Why Choose Us for Arthritis Physiotherapy?
At our Birmingham clinic, your care is led by Rajesh, a physiotherapist with over 25 years of experience in musculoskeletal physiotherapy.
When you choose us for Arthritis Physiotherapy, you benefit from:
- Personalised care and treatment plans
- Expert knowledge built on years of NHS and specialist experience
- A holistic approach that combines exercise, education, and advanced treatment options
- A commitment to helping you achieve a pain-free, active lifestyle
Don’t let arthritis control your life. Book an appointment today and begin your journey towards reduced pain, improved mobility, and better quality of life with our specialist Arthritis Physiotherapy in Birmingham.
I feel stronger than ever!
Following my hip replacement, I needed expert rehab to regain my movement. The physiotherapists at Caregate Clinics guided me through a structured recovery plan, and now I feel stronger than ever!
Margaret W.
17th August 2021
Incredibly welcoming and supportive.
From the moment I walked in, I felt at ease. The physio is not only highly skilled but also incredibly welcoming and supportive. My shoulder pain has significantly improved, and I’m back to my normal routine!
Mark D.
31st August 2022
Highly recommend.
I had been dealing with persistent shoulder pain that was affecting my daily life and sleep. After trying various treatments with little success, I visited caregate clinics, where Raj recommended shockwave therapy. The results were amazing!
Michael L.
19th November 2022
Very happy with treatment.
My arm had no good movement after stroke. Walking was very hard, very slow. Raj helped me lot. He gave very good exercises, was very patient with me. Now my arm is stronger, I can hold things better. My walking is also better, more balance.
Gurdeep S.
30th October 2023
I can’t recommend him highly enough!
I had been struggling with severe lower back pain and sciatica, which made even the simplest tasks unbearable—especially sleeping. After seeing Raj my pain levels reduced significantly, and for the first time in weeks, I was able to get a good night’s sleep.
James R.
9th November 2023
I feel stronger, more confident.
I had been struggling with knee osteoarthritis for years, and the pain was really starting to impact my daily life. After seeing Raj for treatment, I experienced a significant improvement. His expert approach, including hands-on therapy, tailored exercises, and acupuncture, helped reduce my pain and increase my mobility.
Sarah T.
19th December 2023
So grateful for the support and dedication.
At 77 years old, I was struggling with persistent leg pain that made even simple daily activities difficult. From my very first visit, I was treated with such kindness, patience, and professionalism. Their expert care has made a real difference, and I now feel much more confident in managing my pain.
Margaret T.
8th January 2024
Able to enjoy life once again.
After undergoing ACL reconstruction following a football injury, I was initially unsure of what to expect during my rehabilitation. Thanks to their expertise, patience, and consistent support, I’m back on my feet, stronger than before.
Ahmed Al-Sayed.
13th March 2024
I’m back to doing what I love!
I sprained my ankle playing sports, and at first, I was worried I wouldn’t be able to get back to my usual activities. They provided me with exercises that were perfect for my age and helped me regain strength and mobility.
Liam F (Age 16)
23rd September 2024
I feel more in control.
I’ve been struggling with chronic back pain for years, and it affected my daily life. The team introduced me to pain management techniques that made a huge difference, including helpful exercises and strategies to cope with discomfort.
Sarah Z.
20th February 2025
Allowed me to get back to doing my job.
Struggling with severe neck pain was affecting my ability to work and focus. The team provided valuable ergonomic advice and even helped draft a letter to my employer with their recommended adjustments.
Emma Richards.
8th May 2025
