Pre & Post Operative Care in Birmingham
Promoting a speedy recovery
Pre and post-operative care in physiotherapy focuses on preparing your body before surgery and supporting your recovery afterward. By working with a physiotherapist before and after your operation, you can optimise healing, reduce complications, and regain strength and mobility more effectively.
Pre-Operative Care: Preparing for Surgery
Before surgery, your physiotherapist will carry out a comprehensive assessment to understand your current health and physical abilities. Based on this, we create a tailored pre-surgery program that may include:
- Strengthening exercises to build muscle around the surgical area
- Flexibility and mobility training to maintain joint range of motion
- Cardiovascular fitness exercises to improve overall endurance
- Breathing techniques to support post-surgery lung health and reduce complications
- Education on pain management and post-surgery expectations
The goal of pre-operative physiotherapy is to prepare your body for surgery, helping you recover faster and more successfully afterward.
Post-Operative Care: Supporting Recovery After Surgery
After your operation, post-operative physiotherapy focuses on safe, effective rehabilitation to help you return to normal activities. Treatment may include:
- Pain management techniques using ice, heat, or electrotherapy
- Swelling reduction strategies such as gentle exercises and positioning advice
- Gradual mobility training to restore joint range of motion and movement
- Strengthening and conditioning exercises tailored to your surgical area
- Gait training and balance exercises if required for lower limb surgeries
- Guidance on returning to daily activities safely
We work closely with you to ensure steady progress while avoiding complications such as stiffness, weakness, or re-injury.
Benefits of Pre and Post-Operative Physiotherapy Care
By participating in a structured program, you can:
- Enhance surgical outcomes and recovery speed
- Reduce pain and swelling after surgery
- Improve mobility and strength safely
- Minimise post-surgical complications such as joint stiffness
- Return to normal activities with confidence
At our Birmingham clinic, Rajesh, a physiotherapist with over 25 years of clinical experience, provides expert pre- and post-surgery rehabilitation tailored to each patient’s needs.
We take a personalised and evidence-based approach to help you recover quickly and safely, ensuring you receive the best possible care before and after your surgery.
If you’re preparing for surgery or recovering afterward, our Pre and Post-Operative Care in Birmingham service can help you achieve a smooth and successful recovery.
I feel stronger than ever!
Following my hip replacement, I needed expert rehab to regain my movement. The physiotherapists at Caregate Clinics guided me through a structured recovery plan, and now I feel stronger than ever!
Margaret W.
17th August 2021
Incredibly welcoming and supportive.
From the moment I walked in, I felt at ease. The physio is not only highly skilled but also incredibly welcoming and supportive. My shoulder pain has significantly improved, and I’m back to my normal routine!
Mark D.
31st August 2022
Highly recommend.
I had been dealing with persistent shoulder pain that was affecting my daily life and sleep. After trying various treatments with little success, I visited caregate clinics, where Raj recommended shockwave therapy. The results were amazing!
Michael L.
19th November 2022
Very happy with treatment.
My arm had no good movement after stroke. Walking was very hard, very slow. Raj helped me lot. He gave very good exercises, was very patient with me. Now my arm is stronger, I can hold things better. My walking is also better, more balance.
Gurdeep S.
30th October 2023
I can’t recommend him highly enough!
I had been struggling with severe lower back pain and sciatica, which made even the simplest tasks unbearable—especially sleeping. After seeing Raj my pain levels reduced significantly, and for the first time in weeks, I was able to get a good night’s sleep.
James R.
9th November 2023
I feel stronger, more confident.
I had been struggling with knee osteoarthritis for years, and the pain was really starting to impact my daily life. After seeing Raj for treatment, I experienced a significant improvement. His expert approach, including hands-on therapy, tailored exercises, and acupuncture, helped reduce my pain and increase my mobility.
Sarah T.
19th December 2023
So grateful for the support and dedication.
At 77 years old, I was struggling with persistent leg pain that made even simple daily activities difficult. From my very first visit, I was treated with such kindness, patience, and professionalism. Their expert care has made a real difference, and I now feel much more confident in managing my pain.
Margaret T.
8th January 2024
Able to enjoy life once again.
After undergoing ACL reconstruction following a football injury, I was initially unsure of what to expect during my rehabilitation. Thanks to their expertise, patience, and consistent support, I’m back on my feet, stronger than before.
Ahmed Al-Sayed.
13th March 2024
I’m back to doing what I love!
I sprained my ankle playing sports, and at first, I was worried I wouldn’t be able to get back to my usual activities. They provided me with exercises that were perfect for my age and helped me regain strength and mobility.
Liam F (Age 16)
23rd September 2024
I feel more in control.
I’ve been struggling with chronic back pain for years, and it affected my daily life. The team introduced me to pain management techniques that made a huge difference, including helpful exercises and strategies to cope with discomfort.
Sarah Z.
20th February 2025
Allowed me to get back to doing my job.
Struggling with severe neck pain was affecting my ability to work and focus. The team provided valuable ergonomic advice and even helped draft a letter to my employer with their recommended adjustments.
Emma Richards.
8th May 2025

