Getting Started: What to Expect
Your First Appointment
During your initial consultation, your physiotherapist will take the time to understand your concerns, assess your movement, joint function, and pain, and discuss your personal goals. You’ll receive a clear explanation of your diagnosis, and a tailored treatment plan designed specifically for you. Where appropriate, treatment may begin at your first appointment.
What to Wear
Please wear comfortable clothing that allows easy movement and access to the area being assessed. For example, shorts are ideal for knee issues, while a vest top is helpful for shoulder or neck assessments. You may be asked to remove outer layers, so dressing in layers can help you feel more comfortable.
Appointment Duration
- Initial consultation: 45 minutes — this allows time for a comprehensive assessment and discussion.
- Follow-up sessions: Typically, 30 minutes, but may vary depending on your condition and treatment needs.
How Many Sessions Will I Need?
This varies depending on the nature and severity of your condition, your recovery goals, and how your body responds to treatment.
- Acute conditions: Often resolve in 1–3 sessions.
- Chronic or complex issues: May require a longer treatment programme (e.g. 6–8 sessions).
Your physiotherapist will regularly review your progress and adjust your plan as needed.
Fees & Packages
We believe in transparent, fair pricing. Whether you’re looking for one-off support or a structured programme, we offer flexible options to suit your needs.
New Patient Consultation - 45 mins - £52
Follow-Up Physiotherapy Session - 30 mins - £52
Shockwave Therapy - per session - £52
Acupuncture Initial Assessment - 30 mins - £52
Acupuncture Follow Up - 30 mins - £52
Acupuncture Package - 3 x 30 mins - £140
Sports Massage - 30 mins - £40
For longer-term care, we also offer discounted treatment packages — please contact us or visit our pricing page for current offers.
Insurance Patients Welcome
We are registered with all major private health insurers and are happy to treat patients under their insurance plans. Please contact us for guidance on how to book through your insurer or to confirm our provider status with your insurer.
We are proud to be registered with all major private health insurance providers and regularly treat patients covered under their policies. If your insurance requires you to pay upfront, we are happy to provide detailed invoices and receipts so you can claim reimbursement directly from your insurer.
Whether you’re using AXA, Bupa, Aviva, WPA, Vitality, or another provider, we can guide you through the process and ensure you have the correct documentation for your claim.
Need Expert Help for Your Condition?
We're here to help you move better, feel better, and live better. Whether you're dealing with sports injuries, post-surgical rehab, arthritis, or chronic pain, contact us today to book a consultation.
Shockwave Therapy
Very detailed assessment.
He undertook a very detailed assessment and then worked out a plan for my treatment. I had gone with a painful shoulder and after all of the treatment, it is pain free and back to normal.
Ann Halligan.
April 2026
Wouldn’t hesitate to recommend.
I was struggling with persistent hand pain that made computer work difficult, but after just a few sessions, I’ve seen a massive improvement - thank you!
Sandra E.
April 2026
A massive thanks.
Care Gate Clinics helped me not only to recover from pains in my hand but also showed ways how to prevent from this happening again and take better care of my posture and strength.
Egle Bauzyte.
January 2026
Allowed me to get back to doing my job.
Struggling with severe neck pain was affecting my ability to work and focus. The team provided valuable ergonomic advice and even helped draft a letter to my employer with their recommended adjustments.
Emma Richards.
8th May 2025
I feel more in control.
I’ve been struggling with chronic back pain for years, and it affected my daily life. The team introduced me to pain management techniques that made a huge difference, including helpful exercises and strategies to cope with discomfort.
Sarah Z.
20th February 2025
